ASSESSMENT: COPING WITH STRESS
CivicExcellence Assessment
If you have difficulties dealing with high levels of stress or struggle to manage your emotions effectively when facing tough situations, then this Coping With Stress Assessment will help you understand why this happens so that you can learn how to deal with it better.
Challenges never cease, and our adaptability is always put to the test – this fact of life should not seem daunting to us because there are many ways stress can actually be used as a tool to catalyze performance.
Our assessment will show you the different types of responses to stress, how they distribute in your personality, which kinds of situations are most stressful for you, and what kind of techniques work best for each type. This way, we’ll be able to provide personalized advice on how best to cope with various forms of pressure and tension throughout life.
Course Curriculum
Your training needs, all online!
+20 COURSE OFFERINGS | INDIVIDUAL ASSESSMENTS | STRONG LEARNING COMMUNITY
Monthly Membership
$49
Get immediate access to all of our Skill Builder Courses for a month!
- Skill Builder Courses (each valued at $97)
- Online Skill and Competency Assessments (each valued at $79)
- Course Certificates
- Printable templates checklists and guides
- Private Community Forums
Annual Membership
$490
Get immediate access to all of our Skill Builder Courses for a year!
- Skill Builder Courses (each valued at $97)
- Online Skill and Competency Assessments (each valued at $79)
- Course Certificates
- Printable templates checklists and guides
- Private Community Forums
FREQUENTLY ASKED QUESTIONS
What is Civicexcellence E-Learning?
Designed specifically for local government, CivicExcellence e-Learning is the next generation in training, combining live calls with experienced instructors with video, interactive exercises and much more. CivicExcellence e-Learning offers instant access to training that can improve both your individual performance, and that of your local government, all from your desk, and at your own pace.
Can I access my course on my mobile phone or tablet?
Courses are designed around the way you learn. They are available on any desktop or laptop computer, and fully adapted for mobile and tablet so you can access your courses, your way.
Is there a time limit on when the course should be complete?
The course is self-directed and can be done at each students own pace, within 12 months of purchase.
How do the courses work?
CivicExcellence courses are created to keep you engaged, and go well beyond the basics of voice-over slides. Our courses are delivered in bite-sized modules that you can review at your own pace. Each module features a variety of tools to inform and engage learners, such as assessments, quizzes, exercises and downloadable worksheets. Once you are registered, you simply click on the link to your course to view the modules, watch the presentation or video, and do an exercise, take a quiz or download a worksheet.
Do I need strong computer or typing skills?
Computer skills are very moderate – the course is flexible to access from laptop, mobile phone, or tablet. Some typing is necessary as there are exercises and forum discussions, but there’s no need for perfect grammar as this is about continued learning and growth.
How can I pay?
Individual courses can be paid for by the charge card of your choice. Multiple registrations can be paid by choosing a group enrollment pricing and pay by debit or credit card. We can also send an invoice when you fill out this form.